Perspective Changes Everything

There are many ways to look at your world. You see what you look for. This simple secret is key to so much. It is the theory behind gratitude practice. I.e., if you spend time being grateful, you will see more of what you are grateful for. Turns out it was there all along, but […]

Giving Thanks for You

“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.” –Jim Rohn The holidays are upon us. I hear over and again that holidays are “stressful,” that they “disrupt,” that they keep us from “business as usual.” Some […]

Take Stock

Today is December 16. We have two more weeks left in 2015. Wow. I remember sitting down to write out my goals and outcomes for 2015 like it was yesterday. And here we are. Is it my age that makes it seem things just move faster and faster? George Carlin once said, “Life is like […]

Gratitude – It’s Not Just For Thanksgiving Anymore

On Thursday, I sat with my extended family and friends and all 15 of us (ages 5 to 77) , adults and children alike, went around the table and said what we were grateful for. Thanksgiving is my favorite holiday.  I love being with family.  I love the weather and the food.  Most of all, I […]