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What is Motivation?
Cami McLaren

Ruth told me she would work out three times that week. When she came back, she hadn’t done it once. Other things came up. As we talked, she found the real question underneath: where was she choosing from? Her answer changed how she followed through, and it might change yours.

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Ordinary Hope vs Mature Hope
Cami McLaren

Coaches often say hope is not a strategy, and about one kind of hope, they're right. Reading Frank Ostaseski's The Five Invitations, I found a distinction that has stayed with me. Ordinary hope waits for something outside us to deliver. Mature hope asks something very...

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What is Parts Work?
Cami McLaren

We already talk this way: part of me wants one thing, part of me wants another. Parts work takes that seriously. Through a client who yells when she's angry, I walk through naming a part, getting curious about it, and finding what it's trying to...

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Cami McLaren
Cami McLaren Coaching
Phone: (916) 747-3660
Email: cami@mclarencoaching.com