On Motivation
Why do some goals feel energizing while others leave us stuck in cycles of procrastination and frustration? This post explores motivation through the NLP concepts of “toward” and “away-from” thinking, helping readers understand how their focus shapes their behavior, mindset, and ability to create lasting results.
On True Curiosity
After visiting Germany and navigating conversations without understanding the language, Cami reflects on how quickly the brain assumes it “knows.” This post explores the challenge of genuine curiosity in coaching and relationships—and what happens when we intentionally let go of assumptions to truly listen and understand.
Coach Highlight – Jon Gibson
Jon Gibson shares how Transformative Coaching Essentials reshaped the way he listens, communicates, and supports others. Focused on clarity, confidence, and outcome-oriented coaching, he now applies coaching principles daily in leadership, conflict resolution, and helping people move through overwhelm and uncertainty with greater effectiveness and intention.
Coach Highlight – Piper Hightower
Piper Hightower, a graduate of the Transformative Coaching Essentials program, shares how deep listening and curiosity transformed not only her coaching practice, but her personal relationships. As a Professional Mindset and Team Development Coach, she now applies these skills to leadership, conflict resolution, and helping others create meaningful, lasting change.
Taking a Stand to Create Change
We all have a “drift”—patterns and defaults we fall into when we’re not being intentional. This post explores how recognizing your personal and group drift is the first step toward change, and how taking a conscious stand allows you to move beyond mediocrity and create the results you truly want.
Reset!
Reset doesn’t always mean stopping everything. Sometimes it’s stepping away from noise, checking in with yourself, or finding stillness in the middle of your day. This post explores how awareness and small, intentional shifts can help you recharge in ways that truly support your energy and focus.
The Size of Us
How often do you make yourself smaller so others feel more comfortable? This post challenges that instinct and invites you to reclaim your full presence. When you stop holding back, you not only honor yourself—you give others permission to do the same.
It Is What It Is”
“It is what it is” often sounds like resignation—but what if it’s misapplied? This post explores how misplacing your energy creates stress, and how using the circle of control can shift you back into clarity, action, and empowerment.
Coach Highlight – Yumi Wilson
Yumi Wilson is a coach, educator, and speaker who helps journalists and professionals navigate career pivots with clarity and confidence. Integrating coaching into her work in AI and communications, she supports clients in asking better questions, challenging old beliefs, and taking meaningful next steps in their professional lives.
Manage Your Energy for Maximum Productivity
Struggling with time management? The real issue may be energy, not hours. This post explores how physical and mental energy drive productivity—and why working with your natural rhythms leads to greater focus, efficiency, and sustainable success.