Take A Break
I love this quote by Annie Lamott. Not just because I love Annie Lamott so much, but also because it’s just so true. When my printer doesn’t work, I unplug it. When my zoom doesn’t work, I log out and back in. This works 90% of the time. And here is the thing – I […]
Why Should Busy Professionals Meditate, Part II
Last week, we talked about reasons to meditate. Today I will set out a couple reasons many people, despite understanding the benefits, still do not meditate. And I will teach you how. Common Misconceptions About Meditation What are the things that keep people from engaging in regular ongoing meditation? What I hear most commonly […]
How to Improve Effectiveness in Five Minutes a Day?
Why Should a Busy Professional Meditate? (Part I) Meditation is an interesting topic these days. It seems to get a lot of attention, and yet there are many misconceptions as well. In the end, it appears that busy attorneys and other professionals just don’t see the value in meditation. I did a survey on topics […]