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Coach Highlight – Alexis Bernard
A 2019 TCE graduate, Alexis Bernard integrates coaching into her leadership and therapy work. With a background in counseling and organizational development, she aims to support women navigating retirement with intention and purpose.

Weekend 8 of Transformative Coaching Essentials: Anchors, Metaprograms, and Mastering the Meta Model
In Weekend 8 of Transformative Coaching Essentials, coaches dove into advanced NLP tools—anchors, metaprograms, and the Meta Model—enhancing their ability to shift mindsets, challenge limiting beliefs, and guide clients with greater clarity and impact.

Coaching Strategies for Moving Past Procrastination
Procrastination can derail even the best intentions. In this post, we explore how coaches can support clients in identifying the root causes of procrastination and applying effective strategies—like task breakdowns, clear deadlines, and the Five-Minute Rule—to regain momentum and move toward their goals.