What We Did at Weekend 10 of Transformative Coaching Essentials (TCE)

Weekend 10 of Transformative Coaching Essentials—affectionately known as Demo Day—is a milestone moment where student coaches lead live sessions, gaining confidence and embodying their growth. It’s a celebration of skill, courage, and the transformational power of coaching in action.

Coaching Strategies for Moving Past Procrastination

Procrastination can derail even the best intentions. In this post, we explore how coaches can support clients in identifying the root causes of procrastination and applying effective strategies—like task breakdowns, clear deadlines, and the Five-Minute Rule—to regain momentum and move toward their goals.

What We Did at Coach Training Weekend 7

We explored Neuro-Linguistic Programming (NLP), practicing techniques to shift mindsets and overcome barriers like Explanation, Regret, and Judgment, empowering lasting change.

The Power of Visualization in Achieving Goals

Visualization trains your brain for success by mentally rehearsing achievements, boosting confidence and motivation. Make it a habit, engage emotionally, and watch your goals become reality.