Let Something Go

In the continuing series of “what I heard in spin class this morning,” is this brilliant phrase: Let something go. In my leadership and coach trainings we used to say, “you cannot get to second base if you are holding on to first base.” I had a potential...

How Far Can You Go?

I was in spin class this morning, where I get most of my inspiration and good ideas, and I heard this phrase that I’ve grown up with my entire life. My spin instructor said, “mind over matter.” She also says things like, “Get your mind...