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Thoughts and Feelings
Cami McLaren

“The greatest weapon against stress is our ability to choose one thought over another.” -William James This is a lesson I learn over and over again. We have choice in what we decide to think about. Is this a radical notion to you? Or just obvious? Do you do it?...

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Coach Highlight – Ranger Kielak
Cami McLaren

CM: Why did you enter TCE? And/or, what did you want to get out of it? RK: I entered TCE because I saw how valuable it was to be coached by a current student in the course. I saw my relationship improve, my mindset shift to one of resourcefulness, and...

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Coach Highlight – Sylvia Fox
Cami McLaren

CM: Why did you enter TCE? And/or, what did you want to get out of it? SF: I made the decision to join TCE to learn more about myself and show up differently in my relationships, especially with my family. I knew two friends who...

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The Case for Patience
Cami McLaren

All my life, I have been a person focused on accomplishment. On getting the things I want in this life. Whether that be the job of my dreams, or great relationships. But I have been reading lately about patience. Certainly I’ve heard talk of patience...

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Resilient
Cami McLaren

I am reading the book Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness by Rick Hanson (also the author of Buddha’s Brain). I found a section I wanted to share, because it articulated something so powerful to me in getting what...

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Be committed, but not attached
Cami McLaren

A long time ago, I heard this quote that really messed with my brain. Though I cannot find the source of this exact quote, there are many similar Buddhist tenets. It has really helped me get what I want in my life, though! “Be committed,...

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Managers and Their Moods: What You Might Not Know
Cami McLaren

“I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather….In all situations, it is my response that decides whether a crisis is escalated or...

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Breakdown to Breakthrough
Cami McLaren

In coaching, we have a concept called breakdown to breakthrough. Sometimes, when we are having a tough time, we hear things in our head that aren’t very useful like “this is going to last forever” or “something must be really wrong.” But in coaching, when...

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Promoting Human Connection
Cami McLaren

Promoting Human Connection This month in coach training we are learning about enrolling clients and asking for feedback. That is the curriculum. But what we are really up to this month is learning to find the deeper levels that create human connection. Not that this...

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Creating A Feedback-Positive Environment
Cami McLaren

Aspects of Feedback There are two distinct aspects when we talk about feedback: giving/offering and requesting/receiving. In our coach training program (www.mclarencoaching.com/coach-training), we separate offering and requesting feedback into different training days so the distinction is very clear. It seems that for most people, both...

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What Do You Want And How Will You Get It?
Cami McLaren

“Would you tell me, please, which way I ought to go from here” “That depends a good deal on where you want to get to,” said the cat. “I don’t much care where…” said Alice. “Then it doesn’t matter which way you go,” said the...

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Big Things (What I Learned)
Cami McLaren

On January 14, we launched our fourth cohort of Transformative Coaching Essentials! (www.mclarencoaching.com/coach-training) We spent all of 2022 finding the people who would become tomorrow’s coaches. Change agents. Champions. Leaders. Facilitators. We said we would have a full training. It was a big project. It...

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Cami McLaren
Cami McLaren Coaching
Phone: (916) 747-3660
Email: moc.gnihcaocneralcmobfsctd@imac