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Big Things (What I Learned)

On January 14, we launched our fourth cohort of Transformative Coaching Essentials! (www.mclarencoaching.com/coach-training) We spent all of 2022 finding the people who would become tomorrow’s coaches. Change agents. Champions. Leaders. Facilitators. We said we would have a full training. It was a big project. It was a scary project. We...

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New Years’ Resolutions. Now What!?

Every year, we do this cool thing. We start over. Many of my clients are very aware of this natural break that gets created at the end of the calendar year. And what a lovely opportunity it is! So in December, coaches like me are on social media setting out...

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Like Daughter, Like Mother

Like Daughter, Like Mother Once upon a time, my mom asked me a very interesting question. It changed the course of my life. And hers. And our relationship. She has recently started an on-line magazine. Click here to read the story of our journey. One...

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What Does it Mean to be Committed to a Relationship?

The Commitment Pillar The 3 basic pillars of a strong relationship are trust, communication and commitment.  (Thanks to Source Point Training for this model.)  Today I am writing about the commitment pillar. In our program training coaches and coach-style leaders (www.mclarencoaching.com/coach-training), we work on how to be effective in relationships...

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Purpose is More Powerful Than Motivation

Purpose This month I am talking about purpose. What’s Your Why Kevin Durant Motivational – YouTube One of my favorite speakers on this topic is Eric Thomas – an amazing motivational speaker. Motivation is a funny thing. Often we think it is this “feeling” that...

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The Sound of Your Voice

Hup, Hup I was in spin class with Dakota. Such an inspiring human. She says so many things to us that I want to write down. I took note of this one though. She told a story about talking to two different riders one day....

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Mirror, Mirror

Mirror, Mirror Once I was sitting in a meeting with a lawyer. When I looked at him, I realized he had spilled coffee on his shirt. No one said anything. I wonder if he saw it in the mirror later. I wonder how he felt...

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The Size of Us

The Size of Us I was in spin class and the instructor said this: “I know I am a lot. I’ve been told that my whole life. But you know what? I’m enjoying it! I won’t try to be less for you.” I am spinning,...

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Coach-style Leadership!

Coach-style Leadership! It is a different way to lead. Whether you are designated as a supervisor, manager, or not, you are a leader! You get to choose to lead in your life. And at work. But often there is not sufficient training to step into...

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The Power of Language

“In coaching, we are all about change and growth and getting what you say you want. In support of this is our concept of “accountability” as, “the ability to account for my choices and my results.” This means when we make a mistake, we are neutral...

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Lack and Attack

“Change the voices in your head Make them like you instead” –Pink, “F**king Perfect” So much of our suffering is invented. The Buddhists will tell you that pain (those crappy things in life and our emotional reactions to them) is inevitable, but suffering is optional....

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Puzzle or Mystery?

Is this a puzzle or is it a mystery? Don’t decide too soon! A puzzle is something solvable. It has one right answer. I love this definition of the verb “puzzle”: to “solve or understand something by thinking hard.” This makes me laugh. Hard thinking...

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Start Where You Are

Endings and Beginnings I woke up on Monday, January 3, ready to go – the beginning of a New Year! We get very excited about the end of one year and the beginning of another; don’t we?!? Even though I personally do not believe this...

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Cami McLaren
Cami McLaren Coaching
Phone: (916) 747-3660
Email: cami@mclarencoaching.com