Is this a puzzle or is it a mystery? Don’t decide too soon! A puzzle is something solvable. It has one right answer. I love this definition of the verb “puzzle”: to “solve or understand something by thinking hard.” This makes me laugh. Hard thinking...

Want to learn to be an effective communicator? This video says it all. I know that when that other person tells you about their situation, you can see the problem. And that you can see (well, believe you can see) the solution. Plain as the...

Endings and Beginnings I woke up on Monday, January 3, ready to go – the beginning of a New Year! We get very excited about the end of one year and the beginning of another; don’t we?!? Even though I personally do not believe this...

Quick quiz: What is coaching? Okay; too broad? Try this question: what is the purpose of coaching? Coaching brings awareness to the choices you make and the choices you have in order to get what you want in your business and your life. When you hire a professional...

So I was in spin class… …the instructor talked about planting grass seed and how you have to rake the ground and lay down the seed and rake it again. (Yes; this is what we do in spin!) But wait – rake it again? What...

There is a trend that has been emerging over the last 30 years and is still gaining steam as its benefits are seen in the workplace and the bottom line. It has been called servant-leadership – a leadership philosophy in which the goal of the leader is...

When my first son was a toddler, he had toys with lots of pieces. I put all the pieces from each toy or game into its own separate bucket so I could be organized. As he grew, my boy was very cooperative about only playing...

I love my spin class. I love the people who work there. I spend so much of my life working on inspiration – with myself and others. Working on how to say things to create meaning. And each day in spin someone says something. (Indoor...

Game Changer: Using Coaching to Level Up!  April 13 is the final in our series on “What is Coaching?” The tool this month is intention!  Email me to sign up. (Short, affordable, powerful!) Game Changer What is a “game changer?” The dictionary says it is,...

Professional coaching is a rapidly growing industry.  It is gaining in credibility.  Coaching is remarkably effective and utilized in the biggest organizations and by the most successful professionals.  And yet… What is it? When I use the word “coach,” what do you hear? It has...

Last week, one of my favorite coaches (who happens also to be my mom!) was interviewed for the Washington Post. Such an inspiring article on living in purpose throughout our lives! If you are interested in learning more about the coaching skill set, join us on...

Act With Intention Next in our ongoing series on ways of BEING coach, we have Tip #4 — act with intention!  Intention is deliberate, magical and in some ways invisible.  But there is also a very practical component to it.  Here is the formula we teach our...