Below you will find a wide range of important social, cultural and awareness topics that are highlighted throughout December. Click any illustration to enlarge it.

CM: When did you complete the Transformative Coaching Essentials program and what are some of the most valuable things you got out of it? LG: I went through the program in 2020 – the year of COVID. After just two in-person training days, we had...

I’ve been going through some stuff lately and maybe I’ve been spinning more than usual because it helps me for some reason. I was thinking about how hard it is. (Spin class, not life; though both at times!) Try it if you don’t believe me....