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The Size of Us

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How often do you make yourself smaller so others feel more comfortable? This post challenges that instinct and invites you to reclaim your full presence. When you stop holding back, you not only honor yourself—you give others permission to do the same.

It Is What It Is”

“It is what it is” often sounds like resignation—but what if it’s misapplied? This post explores how misplacing your energy creates stress, and how using the circle of control can shift you back into clarity, action, and empowerment.

Coach Highlight – Yumi Wilson

Yumi Wilson is a coach, educator, and speaker who helps journalists and professionals navigate career pivots with clarity and confidence. Integrating coaching into her work in AI and communications, she supports clients in asking better questions, challenging old beliefs, and taking meaningful next steps in their professional lives.

Manage Your Energy for Maximum Productivity

Struggling with time management? The real issue may be energy, not hours. This post explores how physical and mental energy drive productivity—and why working with your natural rhythms leads to greater focus, efficiency, and sustainable success.

Coach Highlight – Brenda Forman

Brenda Forman (TCE ’24–’25) shares how Transformative Coaching Essentials reshaped the way she leads, coaches, and relates. Moving from “doing it right” to being fully present, she describes coaching as a collaborative space for clarity, choice, and sustainable change, especially for leaders navigating high-responsibility roles.

Empowering Yourself to Make Sustainable Change

Accountability often gets a bad rap—but what if it’s the key to real, lasting change? This post redefines accountability as a neutral, empowering practice that helps you own your choices, learn from results, and take purposeful action. Learn how to move from victimhood to empowerment, one decision at a time.

Coach Highlight – Kitty Bee

Kitty B isn’t your average coach—she’s a compassionate partner in life’s big pivots. Drawing on her own neuro-divergent experience and trauma-informed lens, she supports clients in dissolving limiting beliefs, quieting inner critics, and embracing personal growth. Learn how she’s building a coaching practice rooted in authenticity, inclusivity, and real transformation.

You Don’t Have to Have It All Together in Order to Be a Coach

Think you need to have it all figured out before becoming a coach? Think again. Coaching isn’t about giving advice or being perfect—it’s about holding space, asking powerful questions, and trusting the client’s own wisdom. Learn why your imperfect, evolving self might be the perfect person to begin coaching.

Coach Highlight – Sandy Radclyffe

Full-time coach Sandy Radclyffe specializes in coaching for financial success, helping clients transform their money mindset and align financial goals with life purpose.