Coach Highlight – Deborah Coughlin

Deborah Coughlin combines coaching with art, self-inquiry, and leadership experience to help clients explore who they are and align with who they want to become.

What We Did at Weekend 10 of Transformative Coaching Essentials (TCE)

Weekend 10 of Transformative Coaching Essentials—affectionately known as Demo Day—is a milestone moment where student coaches lead live sessions, gaining confidence and embodying their growth. It’s a celebration of skill, courage, and the transformational power of coaching in action.

Coach Highlight – Wendy Green

Wendy Green blends her legal expertise with powerful coaching tools to help professionals and those in transition move toward greater balance, confidence, and purpose.

Coach Highlight – Alexis Bernard

A 2019 TCE graduate, Alexis Bernard integrates coaching into her leadership and therapy work. With a background in counseling and organizational development, she aims to support women navigating retirement with intention and purpose.

Coaching Strategies for Moving Past Procrastination

Procrastination can derail even the best intentions. In this post, we explore how coaches can support clients in identifying the root causes of procrastination and applying effective strategies—like task breakdowns, clear deadlines, and the Five-Minute Rule—to regain momentum and move toward their goals.

What We Did at Coach Training Weekend 7

We explored Neuro-Linguistic Programming (NLP), practicing techniques to shift mindsets and overcome barriers like Explanation, Regret, and Judgment, empowering lasting change.