December Themes & Observances
Below you will find a wide range of important social, cultural and awareness topics that are highlighted throughout December. Click any illustration to enlarge it.
Coach Highlight – Lorna Gill
CM: When did you complete the Transformative Coaching Essentials program and what are some of the most valuable things you got out of it? LG: I went through the program in 2020 – the year of COVID. After just two in-person training days, we had to pivot to online! The year was full of unexpected […]
One Song at a Time (or, How I Get Through Life…and Spin Class)
I’ve been going through some stuff lately and maybe I’ve been spinning more than usual because it helps me for some reason. I was thinking about how hard it is. (Spin class, not life; though both at times!) Try it if you don’t believe me. I was reflecting on the way I’ve learned to approach […]
Weekend 4 of Transformative Coaching Essentials 2024
Reflections on Weekend 4 (Transformative Coaching Essentials): Learning, Growth, and the Art of Receiving Feedback At Weekend 4, we focused on learning effective strategies for asking for feedback, and spent much of the day role-playing the art of enrolling new clients. Here’s a snapshot of what we accomplished, along with some valuable insights into how […]
Soliciting Feedback: Scary yet Imperative
Whether you’re a business leader, a team member, a parent or a partner, actively seeking feedback can provide insights that help you get what you want. There is a principle in coaching that people are blind to how they show up in the world. If you want change, you need to find out how you […]
Coach Highlight – Ali Goff
CM: When did you complete the Transformative Coaching Essentials program and what are some of the most valuable things you got out of it? AG: I graduated in December of 2020 and in addition to the coaching skills, I also made some life long friends, improve my relationships and started a new business! CM: Do […]
Weekend 3 of Transformative Coaching Essentials 2024
Building Trust and Effective Feedback: Insights from Transformative Coaching Essentials This past weekend, we examined the foundations of a safe and effective coaching relationship. It was a transformative experience that underscored the importance of trust and feedback in fostering growth. Here’s what we learned: The Essence of Trust Our discussions centered around trust—its significance, how […]
November Themes & Observances
Below you will find a wide range of important social, cultural and awareness topics that are highlighted throughout November. Click any illustration to enlarge it.
The Importance of Debriefing
“Insanity is doing the same thing over and over again and expecting different results.” – Albert Einstein Do you ever feel like you are running from one thing to the next? The list of reasons this might not be fun or effective is long, but let me focus on one today. Often when you go […]
Weekend 2 of Transformative Coaching Essentials 2024
During the second weekend of Transformative Coaching Essentials (TCE), participants explored core challenges that impede goal achievement. The focus was on identifying barriers, overcoming them, and taking full ownership of our desires—crucial steps for both personal growth and client coaching. Here’s a summary of key insights and reflections from the coaching staff: Key Learnings Identifying […]
