Coach Highlight – Alexis Bernard
A 2019 TCE graduate, Alexis Bernard integrates coaching into her leadership and therapy work. With a background in counseling and organizational development, she aims to support women navigating retirement with intention and purpose.
Weekend 8 of Transformative Coaching Essentials: Anchors, Metaprograms, and Mastering the Meta Model
In Weekend 8 of Transformative Coaching Essentials, coaches dove into advanced NLP tools—anchors, metaprograms, and the Meta Model—enhancing their ability to shift mindsets, challenge limiting beliefs, and guide clients with greater clarity and impact.
Coaching Strategies for Moving Past Procrastination
Procrastination can derail even the best intentions. In this post, we explore how coaches can support clients in identifying the root causes of procrastination and applying effective strategies—like task breakdowns, clear deadlines, and the Five-Minute Rule—to regain momentum and move toward their goals.
What We Did at Coach Training Weekend 7
We explored Neuro-Linguistic Programming (NLP), practicing techniques to shift mindsets and overcome barriers like Explanation, Regret, and Judgment, empowering lasting change.
The Power of Visualization in Achieving Goals
Visualization trains your brain for success by mentally rehearsing achievements, boosting confidence and motivation. Make it a habit, engage emotionally, and watch your goals become reality.
Coach Highlight – Matthew J. Long
A Family Law Mediator and part-time Life Coach, Matthew J. Long blends coaching with mediation to help clients navigate conflict, relationships, and personal growth. A Transformative Coaching Essentials graduate, he’s passionate about guiding others to their own breakthroughs.
Weekend 6 of Transformative Coaching Essentials: Purpose, Vision, and Motivation
Find out what we did during our sixth weekend of the TCE program.
Coach Highlight – Emily Bennington
Find out about Emily’s TCE Program experience and how she uses coaching and coaching skills.
The Power of Vulnerability in Leadership
Read about why vulnerability is so important as a leader, what we mean by vulnerability, and how to show up more authentically as a leader.
February Themes & Observances
Below you will find a wide range of important social, cultural and awareness topics that are highlighted throughout February. Click any illustration to enlarge it.
