The Second Arrow

In Buddhist philosophy pain is inevitable, but suffering is optional. I have seen, coaching 100’s of people over the years, how this applies. Something happens – some failure, some event you don’t want and it causes “pain” – I don’t like it, I don’t want it, I wanted...

The Voice, In Sum

“Change the voices in your head Make them like you instead.” –Pink, from “F**king Perfect” For the last couple months, I have been writing on this interesting topic.  I could write so much more, but let’s stop here and summarize what we have learned: The Voice...

My Eeyore Voice (The Voice, Part 8)

by Allison Post Harris What Cami calls “The Voice”—cue the vampire music—other people have labeled “gremlin” or “saboteur.” Regardless of what you call it, this Voice has always been there for me when I least needed it. Before I divorced my ex-husband, my Voice said...

Jump in. Get Messy. (The Voice, Part 7)

The Voice. That stupid, wrong, incessant Voice. The one that tells me I’m not good enough, or smart enough, or talented enough. The one that tells me I’m not enough of this and I’m too much of that. I can never win with that one. And, the thing is,...