Is Coach Training Right for You? Read our New Guide for Potential Coaches!

Forget the Accursed “How” (Intention #11)

“If we all did the things we are really capable of doing, we would literally astound ourselves.” –Thomas Edison

Another guest blog on intention.  Very simple and straightforward.  Have you ever had this experience?  What do you notice?

On setting intent: A month ago, we set up a climbing rope in a tree. My son could shimmy right up and ring a bell we put at the top. My husband tried, and then I gave it a try. I used to be good at rope-climb in school, but it had been years. I got nowhere!! My husband commented that we both needed to lose 20lbs to be able to do it. I was appalled: I wanted to be able to do this and his comment seemed to put it out of reach. Mentally, I made an intention to climb that rope. The next day my fire captain neighbor was over and he told his son how to hold his feet to make the climb. I watched closely. But the 20lbs thing was a bit of a barrier in my mind.climbing a rope

Yesterday I remembered my intention and the neighbor’s technique. I grabbed the rope, pulled hard, and up I went. We had a party going on and everyone was amazed. I simply responded when I got down, “Well, I set my intention.”

Powerful thing. I’m a bit amazed myself.

–Karen Harrison

__________

When we decide we want to do something and at first we don’t succeed, often we put up these “barriers” in our mind – like Karen did.  She told herself a story – “I have to weigh less in order to get up this rope.”  She was focused on HOW will I get up.  But her shift was from “I want to” (desire) to “I will” (intention).  And in making that shift, she also shifted from “how do I?” to “I will.”  She let go of the accursed “how’s” and she decided to do it.

It reminds me of the unappetizing old phrase, “there is more than one way to skin a cat” and my new favorite, from the movie, Finding Dory, “there is always another way.”

Imagine the possibilities when you live this way — there is always another way.  Don’t focus on the how.  Focus on the outcome — set an intention and commit to it.  Your intention combined with your commitment will amaze you.

Leave a Reply

Your email address will not be published. Required fields are marked *

About the Author

Picture of Cami McLaren

Cami McLaren

is the owner of McLaren Coaching. She has been coaching professionals and leaders since early 2008. She runs Transformative Coaching Essentials, a coach training program that produces first rate Professional Coaches and "Coach-Style Leaders." She coaches individually and works with organizations to improve communication, time management, productivity and ultimately bring greater results.

Get Our Newsletter
Recent Posts

Coach Highlight – Bodhi Young

Bodhi Young shares how becoming a coach transformed their life, teaching them that authentic presence is the foundation for helping others create meaningful results.

Read More

How we Remember is How we Create

Our memories feel like truth, but they are often shaped by interpretation rather than objective reality. Drawing on insights from The Five Invitations, this post explores how coaching helps us examine the meaning we attach to our memories, opening the door to new perspectives, greater...

Read More

Grace & Accountability

After a costly lesson involving a cat, a cup of water, and a computer, Cami reflects on the relationship between grace and accountability. This post explores why true accountability isn't about self-criticism, but about curiosity, learning, and making new choices—all while treating ourselves with kindness.

Read More

Coach Highlight – Becca Drumbor

Becca Drumbor shares how Transformative Coaching Essentials changed her understanding of coaching, relationships, and personal growth. By letting go of the need to have the "right answer," she discovered a more natural way of connecting with others and supporting clients in uncovering their own wisdom...

Read More

Share this Post

Facebook
Twitter
LinkedIn
Email