Saying “Yes” = Saying “No”

Consider this:  Every time you say “yes” to something, you are saying “no,” to something else.

For example:

“Yes; I will finish the project today” = “No; I won’t be home on time for dinner.”

“Yes, let’s buy that house” = “No; we won’t be going to Hawaii this year.”

Some of the yes/no relationships are obvious, but others are less so.  The idea is to learn to be conscious when you say “yes” and ask yourself, “what will I have to give up in order to do this?”  There will always be something you have to give up.  When you find what you have to give up, this will enable you to say “yes” (or “no”) more intelligently.

Think of it like an ecosystem.  We have learned that a pesticide introduced in one part of the system (plants) affects humans and animals in other parts of the system.  We know that if even a very small insect becomes extinct, it can affect the viability of other species not even in direct contact with that insect.

Begin to see all of your life as a system.  Notice where actions or decisions in one area affect the other areas.  Then think about this before you say, “yes.”

__________

If you like this blog, click here and sign up for our newsletter where major blogs are delivered to your inbox every 6 – 8 weeks:  http://www.mclarencoaching.com/contact-us/newsletter-sign-up/

Leave a Reply

Your email address will not be published. Required fields are marked *

About the Author

Picture of Cami McLaren

Cami McLaren

is the owner of McLaren Coaching. She has been coaching professionals and leaders since early 2008. She runs Transformative Coaching Essentials, a coach training program that produces first rate Professional Coaches and "Coach-Style Leaders." She coaches individually and works with organizations to improve communication, time management, productivity and ultimately bring greater results.

Get Our Newsletter
Recent Posts

January Themes & Observances

Below you will find a wide range of important social, cultural and awareness topics that are highlighted throughout January. Click any illustration to enlarge it.

Read More

December Themes & Observances

Below you will find a wide range of important social, cultural and awareness topics that are highlighted throughout December. Click any illustration to enlarge it.

Read More

Coach Highlight – Lorna Gill

CM: When did you complete the Transformative Coaching Essentials program and what are some of the most valuable things you got out of it? LG: I went through the program in 2020 – the year of COVID. After just two in-person training days, we had...

Read More

Share this Post

Facebook
Twitter
LinkedIn
Email