Inspired by a spin class, this post invites you to rethink your limits. What if the key to growth isn't staying safe—but overestimating what you can do?

The journey from coach to trainer isn’t a straight line—it’s a spiral of growth, awareness, and service. This post explores what it takes to guide others while deepening your own transformation.

Secret #1 to success? Get an accountability partner. A true accountability relationship builds clarity, consistency, and courage—through truth-telling, challenge, and shared purpose.

In Weekend 11 of Transformative Coaching Essentials, student coaches deepened their skills by learning to coach to values and hold space through challenging, real-life conversations—supporting clients with clarity, compassion, and courage.